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Clear Skin.  Toned Body.  Confident Mind.

A 21 Day Clean-Eating, Yoga-Toning Online Program.


About Dr. Jillian Cole ND

I've been a naturopathic doctor since 2013, and in that time, I've educated and supported hundreds of women just like you to get clear skin and tone up.  My 21 day clean-eating meal plan and yoga-inspired fitness routine will help you boost your skin's radiance and improve your strength and fitness to help you gain more confidence.  Join our community to help you finally part ways with your skincare woes and gain body confidence today!

about me

Within a week of starting the 21 Day Tone Up, I felt like a weight had been lifted off me.  Finally my acne was calming down!  Even now my skin is still clearing up and I haven’t felt this confident with my body!
— 21 Day Tone Up Participant

Join the Community!  

Be part of a group of women just like you for support, encouragement and motivation.


Choose From the Following Options

For more information on healthy skin, body toning and boosting confidence...

Programs and Guides

Gain clear skin and a toned bod with the 21 Day Tone Up online program and Nutritional eBook.

Free Resources

Recipes and yoga-inspired workouts at your fingertips.


Rants and education about clear skin, fitness and health.

Start the 21 Day Tone Up Today!

Full Anti-Inflammatory Meal Plan

Not sure how to eat for clear skin?  My meal plan is designed to make this easy.

Yoga-Inspired Workouts

Tired of the same old fitness routines?  Let me help you improve your fitness though yoga.

Community Support

We all need a little support and motivation!

start today