Depression affects all of us, whether it's personally or witnessing the effects through friends or family. This time of year can be an especially difficult time for those suffering from depression. With shorter days, colder weather and social isolation for many, depressive symptoms can easily creep in.
It's important to recognize the signs of depression in order to get the help you need straight from the beginning and not after months of suffering with such a debilitating condition.
Check out my latest published article to learn more about the signs of depression so you can get the help you need now - Depression: Getting the help you need.