Creating Healthy, Beautiful Skin
We all want glowing, radiant skin. After all, our skin is the first thing people see about us and is a direct reflection of our overall health and wellbeing. All the more reason we should pay attention to and take care of the skin we live in. With the beauty product industry being a multi-billion dollar venture, we are clearly all concerned about looking our best. But what most people commonly overlook is the inside-out approach to skin care. We can use all the beauty products in the world but if our bodies and minds aren't happy, no expensive cream is going to help.
Enter functional skin care - an inside-out approach to optimal skin health.
Trust me when I say that all aspects of our health are equally as important when it comes to taking care of our skin. We need to pay attention to what we're eating, what type of exercise we're doing, how much sleep we're getting, how we're managing our stress and essentially the overall quality of our lives in order to have healthy, beautiful, radiant skin.
Did you know that about 79-95% of adolescents and 40-54% of adults in Western societies suffer from acne? Considering acne is a relatively new condition in human history, these are staggering statistics. Evidence suggests that skin conditions were relatively non-existent in hunter-gatherer cultures, which suggests that making environmental changes, such as diet and lifestyle modifications can help to prevent and even reverse acne and other skin issues.
Using evidence-based ancestral nutritional changes, we will work together to create a functional nutritional plan that is realistic for your lifestyle and can be easily integrated into your daily life. These nutritional changes are targeted towards optimal skin health by reducing inflammation, eliminating food sensitivities and creating a happy gut environment.
From exercise changes to optimizing sleep to stress management and improving overall mental health and wellbeing, we'll be covering it. In order to have healthy, beautiful skin, we need to feel healthy and beautiful on the inside too. Making the necessary changes to improve your lifestyle towards one full of enjoyment and healthful living will ensure lasting skin health.
We use the most advanced techniques in skincare to provide you with the best results. With the use of micro needling and advanced needling techniques, we encourage your own body to heal itself. How? Through platelet-rich plasma extracted from your own blood and other nutrient-dense skin applications, we provide your skin with the nourishment it needs to heal.