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Only 4% of women consider themselves to be beautiful.

This is the plan to help women emanate beauty in an authentic, powerful way.


About Dr. Jillian Cole ND

I've been a naturopathic doctor since 2013, and in that time, I've educated and supported hundreds of women just like you to emanate beauty, power and grace.  My framework was created after recognizing a serious hole in the beauty and aesthetics industry - no one was putting recognition on emanating wellness and beauty with a mindful, whole-body, inside-out approach...

about me

Within a week of starting the 21 Day Tone Up, I felt like a weight had been lifted off me.  Finally my acne was calming down!  Even now my skin is still clearing up and I haven’t felt this confident with my body!
— 21 Day Tone Up Participant

Join the Community!  

Be part of a group of women just like you for support, encouragement and motivation.


Choose From the Following Options

The resources you need to emanate beauty, power and grace.

Programs and Guides

Gain clear skin and a toned bod with the 21 Day Tone Up online program and Nutritional eBook.

Free Resources

Recipes and yoga-inspired workouts at your fingertips.


Rants and education about clear skin, fitness and health.

Start the 21 Day Tone Up Today!

Full Anti-Inflammatory Meal Plan

Not sure how to eat for clear skin?  My meal plan is designed to make this easy.

Yoga-Inspired Workouts

Tired of the same old fitness routines?  Let me help you improve your fitness though yoga.

Community Support

We all need a little support and motivation!

start today